Zencleanz Full Body Detox Enzyme Cleansing System

My first time using this cleanse I released over 6 feet of hardened mucoid plaque rope from my colon and around 15 pounds of water weight from the intestinal cleanse in the first 5 days. During the oil flush I purged parasites, bile, fat and stones that were built up in my liver. I am still having powerful emotional releases as I integrate all of the new space inside of me. I have almost 15 years of experience with fasting since my first 8 day water fast that set me into my spiritual path and have explored lots of different approaches over all of these years. I am still in awe of what I let go of and the profound physical, mental and emotional shifts that it has catalyzed. While it was by far the most profound detox I have ever tried, (weeks of colon hydrotherapy in one week) it is also the most gentle. 

Fruits, herbs, mushrooms, vegetables and seaweeds fermented for 3 years using an ancient Zen Buddhist technique in Taiwan. Tibetan sutras play over loud speakers and bless them day and night 24/7 as they turn into powerful enzymes. The enzymes digest all of the un digested food, plaque and mucous build up in the colon and allow you to pass it as a long thick rope. The enzymes are used in specific combinations for colon, liver and lung cleanses, maintenance protocols etc. You can do just the one day colon cleanse or just the one day liver purge. Or you can do them both together as a longer and more complete cleanse. I decided to try both the colon and liver cleanse together and I got way more than I bargained for. 

The colon cleanse is just one day of drinking the enzymes with water all day and it is very easy. The flavors are mild and sweet and easy to take in and I found the process of mixing all the powders entertaining. It was so gentle I questioned if it was working! I released my plaque on days 3 and 4 so you just have to rest and let the enzymes loosen everything up to be passed. I will never do any other liver cleanse because this one doesn’t use Epsom salts! Honestly I have avoided doing a liver flush for 9 years since my last one because it was such a violent and intense purge. Drinking the Epsom salts truly was unbearable for me and this cleanse uses fruit enzymes instead to soften and open everything up. You still drink an olive oil and lemon mixture that has its own inevitable intensity, but it’s a hundred times easier than the other approach. I used to vomit for hours during a liver flush and with this cleanse I didn’t vomit at all and barely felt nauseas besides in the moment of drinking the oil. I was impressed with what I was able to release from my liver and the emotional processing from that continues. Lots of good cries and letting go of whatever was being held there. I am just now starting to eat again and so far I am feeling great. 

I loved that there is an at home retreat group on telegram for the Rainbow cleanse where people support one another, share their experiences and post photos of their releases for interpretation. There is a lot of valuable information in the color, texture, consistency etc of your releases that can give you powerful insight into changes that need to be made in order for balance to be restored. I found out that I have too much damp heat in my body, while others will have too much dryness and cold. This is corrected through diet, herbal medicines and lifestyle and is the perfect compass for staying in alignment with yourself and in harmony with the seasons. 

This is the short version. I’m going to share a more detailed day by day and description of each element of the product and share the photos of my plaque as well for those who like the gory details. 

If you prefer the short version and would rather skip the details and photos - there is a warning photo before the plaque photos so just stop scrolling when you see it. You can check out the cleanse for yourself here with this link. I was already designing private weekend and week long detox retreats at my favorite spa for folks both remotely and here in Mexico with a focus on colonics and fasting. I am now going to incorporate this cleanse as the central focus for people who want it as it just goes so much deeper and so much faster. 

My Rainbow cleanse experience 

I started on a Sunday and I spent the week before preparing my body through eating lighter and gradually transitioning into liquids before I took the enzymes. It’s only one day long and they actually taste pretty delicious. After years of drinking ayahuasca, cactuses and bitter herbs to cleanse I was so relieved that they were so sweet and easy to take. The process is entertaining and the way the kit is set up is very aesthetically pleasing so I really enjoyed it. Naturally I felt a little uncomfortable from being full of all the liquids which made me feel a bit nauseas but it was super mild and only lasted a little while. I had energy to do light gardening all day and I was in a good mood. I did a lot of talking to my body and to the enzymes, thanking and trusting and relaxing. 

I was honestly surprised that I didn’t have any cramping or fever or any healing crisis at all. The only thing I experienced in the first two days was massive loud gurgling and movement. I could tangibly feel the plaque dislodging from the walls of my colon. I felt very calm and focused my attention on trusting my body and the enzymes and relaxing. I was following the suggestions from the cleanse itself and doing lots of self massage to my colon and gentle movement to help loosen things up. I could feel there were hard and painful spots and something big was working it’s way through.  I admit tho on day 2 and the morning of day 3, I thought maybe it wasn’t working because it was very quiet again and so gentle. The founder of the company, a former Buddhist monk, holds a very supportive space in the groups and I felt encouraged to not rush the process and to just enjoy it instead and let my timing be my own. It was really amazing to make a few connections with other people also going thorough the cleanses at the same time. Many of them have been using them for a couple of years and generously shared their experiences in support of us going through our first cleanse so it was a really beautiful experience and I felt honored to be a part of the community. 

On day 3 in the afternoon I released 1.5 feet of drier, thinner mucoid plaque and some bigger more damp pieces. I felt so relieved and amazed and I thought that was all there was. I had an emotional release and felt very euphoric the rest of the night. The next day in the afternoon I released over 5 FEET of plaque that was damper and much thicker and lighter in color. It was very cathartic and exciting at the same time. It was so think and hard in some parts. To think that every time I ate something and tried to pass it - it had to move through that amount of resistance. The smell was unlike anything I’d ever experienced before too. Like someone had died. 

 Luckily I am not squeamish and found it fascinating and validating to inspect it. (Of course everything is don’t using gloves and chopsticks and in a sterile way) I know many of you are like me and will get into it. If you are squeamish tho - I will warn you once again to heed the “Warning: graphic content ahead” meme after the photos of the kit before you look at the photos at the end of the post. 

On day 5 after the release I continued to only take the enzymes and water. I really wanted to get the most out of the state I had entered. For one of those days I had to lay down the whole day. When I would stand up it took a while before I could move forward and I just had to be in slow motion that day while my organs reorganized themselves with the newly created space. I felt very dizzy and weak but euphoric at the same time. Lots of creativity and inspiration came through and I wrote for hours. I designed the rest of my detox retreat and just felt creation overflowing from me. 

The liver flush was on day 6. As I mentioned, you do an olive oil and lemon juice flush but there are no Epsom salts involved. Just as effective (maybe even more) with none of the suffering or drama. 

The softening enzymes taste bland, lightly sweet and pleasant. Of course there was an hour of intensity after drinking the oil and laying down but it is truly a ceremonial experience and you can feel the toxins and flukes etc coming out of your liver. I processed a lot of anger and reactive, aggressive feelings on the day before, of and after. Since then I feel much softer and like I have so much more space inside. Extremely relaxed and so relieved. Like the well of patience within me has been refilled again to overflowing. 

Day 9 of only water and enzymes. I experimented with some boiled celery water and my body seemed to really like it. I have let go of knowing when I will break my liquid fast and I am just listening to my body each day to see what it tells me. I’m so excited to see how I respond to different foods now that I have a clean slate and can actually absorb the nutrients. My palate has been reset also. Which brings me to another thing that I love about this is that all my sweet cravings are gone and I’m not hungry at all anymore. I want to keep going as long as possible with the liquids to get the most out of this cleanse and not rush out of the state that I’ve entered. I’m having the best sleep of my life and feel so excited to see how I feel over the next couple of months before I do another one. 

I spent a year and a half doing 1-3 colonics a week + organ cleanses to heal my brain cancer 12 years ago - and I have been exploring different detox and natural healing practices since then. So I have a lot of experience in this area. One of the main focuses was removing parasites and their eggs through water, medicinal food and herbs. Keeping them out was about not allowing my body to be a suitable host. I feel like other methods chop away at the nest twig by twig, if you will, and this approach just dissolves the nest enough to remove it all at once. I’m so looking forward to going even deeper. 

I think for the moment I am most impressed that my stomach relaxed is smaller than what my stomach used to look like sucking in. I can’t even push it out very far. Not for the vanity of it but just the massive amount of volume that was released is truly mind blowing. I’m really looking forward to seeing how I feel as I continue to reintegrate solid foods and return to more active movement.

Emotions started to release right away for me and I had a whole 2 weeks of big cries that just brought so much relief - and helped my body to let go so gracefully. Some big sobs came with a story behind them to process and sometimes it was just an overflowing of all emotions at once with nothing to do but welcome the waters to flow. I have felt so open and moved by everything in a powerfully joyful way. I am still in an elevated state and am beginning to ground. 

One last thing. I will be using the information I learned from inspecting my plaque to make drastic changes in my diet. Apparently I have a lot of internal dampness and the 60%- 70%  fruit diet, cold smoothies and lots of iced kombucha were only making that environment more damp. (Think excess stagnant water and too much sweetness) Such an incredibly valuable understanding to have. So I’m researching away following the guidelines of Traditional Chinese Medicine to design my diet for the next season, and see how I feel. I am now going to be focusing on warm curries and stews and staying away from the sweeter fruits and heavier oils for now. I love that eastern medicine is all about restoring balance and I’m really inspired to learn how to cook for myself in the way that my body needs now. I tried to do this on my own and found a lot of conflicting information - so it’s really important to have a guide to help you interpret and put in to practice your new understandings. I will be sharing more about my consult for that and the herbalist  (Caitlin Woolery) I am working with to design my diet and herbal protocols in my next post. 

Altogether my personal fast lasted about 21 days. I did 10 days of water fasting followed by 7 days of liquids and another few days of adding soft foods and fruit. It is easily my most favorite cleanse I have ever done.

I am so grateful that I found this company and that I gave myself the gift of this experience! (Thank you Alex Cousins for the intro 🙏) I plan so do another 7 day Rainbow cleanse in a couple of months and I am experimenting with the maintenance enzymes as well. I will share more about my results as they unfold in the following weeks. Thank you for reading and witnessing my adventures and explorations ♥️🙏  

Reach out to me if you feel called to try this and would like my support

https://zencleanz.com/products/7-day-home-detox-package?ref=unbound

5% off for life discount code: UNBOUND

I have just completed a 40 day deep dive of fasting and cleansing with Zencleanz enzymes and I’m so excited to share my joy. I started with the 7 day Rainbow cleanse which is the intestinal and liver cleanse together plus 5 days of deepening enzymes in between. You can see my last review for the details of that part. I passed over 20 feet of mucoid plaque with zero discomfort. I have never felt so cleaned out and new!

I then continued with my fasting and began the 28 day lung cleanse called Inspire for a couple of days by itself before beginning the 7 day Blood & Lymph cleanse called Flow. The lung cleanse is only three doses of enzymes per day and is very easy to take. In the morning you start off with a tiny bottle of  liquid that you hold in your mouth for a minute before swallowing. This had kind of an umami flavor and I LOVED taking it during my fast for a different less fruity flavor. Mid day you sip on a delicious enzyme syrup made of more than 20 ingredients and it tastes like a very high end cough syrup. At night you drink a hot herbal tea before bed that has a very mild and earthy taste. This combinations of enzymes, amino acids and Chinese medicine herbs is a powerful but gentle way to cleanse and strengthen the lungs. I felt like the experience was pretty subtle as I had no cold or flu symptoms - but I noticed in the thirds week that my sense of smell has returned and been amplified so much! It’s amazing to be able to smell flowers and different trees and and things that were just neutral before. Life feels much more alive and food tastes better too! 

I began my 7 day Blood & Lymph cleanse after a couple of days into the lung and I think it might be my favorite of all of the cleanses so far! You take a sachet of enzyme powder in the morning that has a small amount of psyllium husk in it so it was easy to continue fasting just with water. I also released another almost ten feet of mucoid plaque during this cleanse and I entered the deepest state of autogaphy that I have experienced so far. I was very dizzy and had to move slow most of those days and I felt nausea in the evenings as things were moving. I also felt a lot of movement and draining through my lymph nodes throughout my whole body. 

You take a purifying liquid enzyme in warm water for the second dose and for the third you drink a shot of an invigorating blend that makes your skin completely blush all over . You do a dry brushing session over your whole body, then take the shot before getting into a sauna (or hot shower/bath) This was my favorite part as you can really feel it working on the blood. Your skin turns red and hot and becomes full. Some people experience itching but I only felt a slight and momentary tingling. I’m so amazed at how this cleanse transformed my face. All of my lymph nodes were completely calm and I had no inflammation for the first time in my life. I notice a difference especially in the shape of my chin, throat and jawline. It has all shrunken down and become so much more defined and svelte. I can feel how much my body needed this focus and I’m continuing to work with the blood & lymph maintenance enzymes for the next month. I also plan to do another blood & lymph cleanse or two followed by the new 30 day kidney cleanse that was just released last week! Looking forward to my next deep dive. 

On the emotional front - it was incredibly heart opening and cathartic. I cried for hours off and on every day. Sometimes from grief and sadness or rage and other times from overwhelming grace and joy and gratitude. I was taken through a powerful process of feeling the hurt beneath all sadness and disarming the fight mode protective mechanism. Seeing my defenses and where I have not allowed people close to my heart. It was a very deep and emotional journey that truly unburdened my heart. It helped me to see the ways my lady traumas have wired me for self protection instead of connection, and how I need to care for myself moving forward in order to dissolve all of those old barriers to love and intimacy. I have been single, celibate and living in solitude for the past two years and it is time to start opening up to community and connection with others and bring those walls down. These cleanses brought me to so much clarity and insight and I can’t wait to do another one. 

In the end, I fasted on water and enzymes for 18 days and then added in juices, broths and soups and slowly moved back into solid foods. All of my cleanses together totaled around 40 days. This was by far my longest and most successful cleanse and the most graceful and easeful experience so far physically. In all I passed almost 30 feet of mucoid plaque (some pieces as thick as my wrist) lost tons of water weight and cellulite, soothed my entire lymphatic system and look about ten years younger. My nails are longer and thicker than ever, my hair is constantly becoming fuller, softer and thicker and my skin looks bright and alive. More importantly to me - my nervous system is calmer than it’s ever been in my life. Presence is effortless and patience comes easily and without end. There is a spaciousness inside that feels so relaxing and all of life feels slower and more beautiful. I feel humbled and softened and so honored to serve. I am so in love with this path of gentle healing and I’m so inspired to share these incredible tools that do what nothing else can. I am so grateful to Zencleanz for giving us these tools that help our bodies do what they are naturally designed to do - heal and regenerate with grace and ease. I’m here for you when you’re ready.

Meredith Shippam 

I’ve had a really powerful breakthrough in my health and I finally feel ready to share about it. 

A couple months ago I suddenly developed a very large and painful lump in my left breast near my armpit. It was the size of 2 golf balls and was extremely hard and sore. I was also starting to have intense twinges of stinging pain that felt like a bee sting where the lumps were and the pain would move around in different parts of my breast. I also started to see a red inflamed rash starting to form on the outside of my skin where the mass was. 

When I saw the rash forming, I admit I had a moment of panic. It was clear that my body was screaming at me to pay attention. So I did just that. I did not go to a western doctor. I did not go for a mammogram or a breast scan of any kind. I did not go to a hospital because I was not having a “medical emergency.” I was having a breakthrough. 

The first thing I did was slow down all the way down. I had a good cry. I thanked it for being here and for getting my attention. I thanked my body for communicating with me and I promised to listen. “Thank you for being here. I bless you and honor you and welcome you. I deeply approve of you. What are you trying to tell me?” 

I opened my heart and welcomed the insight that began to flow from the pain as it flooded my brain and body with emotion, images and symbols. 

My body told me stories of betrayal and neglect. I had abandoned myself again. I’d gotten so busy that I moved out of alignment with myself again and I hadn’t even noticed. I had started rushing again. Pushing, forcing, pressuring... trying to control life. Trying to make myself fit where I didn’t belong. I had gotten out of balance again. I’d gotten impatient and reactive.  Sitting too much and not moving enough. Giving too much and not receiving enough. Holding too much and not surrendering enough. Taking on too much and not resting enough. Distracting too much and not feeling enough. 

This pain was a blessing. A gift. A loving part of me calling me home to myself. Home to my body. Home to stillness and silence. Home to peace and balance. A call to come back into alignment. To come back into harmony with my own sacred rhythms and cycles. A call to feel what I have been avoiding and to reclaim the parts of myself that I had been pushing away. All I needed to do was listen and answer that call. 

So I listened for days as grief poured out of me. I cried from my bones and wept for my younger selves. I felt the pain of my self betrayals and I owned them. I apologized and begged for my own forgiveness. I made amends to my body and promises to honor her and care for her. So now that I knew why it was there, I now had to learn what I needed for it to be resolved. “What can I do for you? What do you need from me?” 

The answers were very clear. Return to grace. You need to slow down. You need to receive. You need touch. You need affection. You need softness. You need a restful, slow pace. You need gentleness and compassion. You need space and empty schedules and lots of time in the woods. You need to soften where you are hardened. To melt where you are stiff. You need to dance and sing and be moved by what inspires you. You need to offer grace to what you judge and reject. But most of all you need to feel your pain. Feel your sadness. Feel your loneliness. Feel your heart break and rage. To walk through your personal hell’s and bring the light of deep approval there. 

So I did. I met all of my anger, resentment, aggression and reactivity. And I met the hurt that was hiding underneath them. I dove into the ocean of grief they were protecting me from. Thank you anger, you’ve done so well. I no longer need this kind of protection. It’s safe for me to feel my sadness. It’s safe for me to grieve. It’s safe for me to be vulnerable and to truly let go. 

I stayed in this cathartic welcoming for a couple of weeks thanking and releasing... and over a period of 5 days during my next menstrual cycle, the lumps completely dissolved. The more I understood what my body was asking of me, the quicker she responded to me. The more I trusted in the wisdom of my body, the faster she could heal. I could feel the mass shrinking with some mild pain and a draining kind of sensation. The last and final dissolving happened after the decision to let go of a situation that I felt deeply attached to. The relief I have felt since that moment has been truly elevating. 

In the couple of weeks following this, my breasts have grown a full cup size and continue to become fuller. (More than the physical aesthetic this is proof that my lymphatic system is flowing and I’m in a regenerative state) My skin has become more clear and radiant and my nervous system has completely regulated. My hair fall that has been going on for two years  has completely stopped. I might lose two strands after a shampoo now where it was coming out in handfuls every day before. 

When I stay in alignment with myself, I thrive on all levels. All dis-ease is just a sign we have gotten out of balance and that it’s time to come home. All illness is just a sign that it’s time to let the healing waters flow through you and it’s time to cleanse within and without. 

The emotional root was the most important part but supporting my body with enzymes was also very crucial. I took Ambrosia and Mycelia enzymes everyday for the first month and then doubled up on Mycelia for the second month and I know it was a massive part of my healing. I was also taking quantum particles for digestive support. The Mycelia mushrooms focus on shrinking tumors and cleaning blood and clots and it’s one of the most powerful allies for healing I have ever found. I am going to continue with this protocol and am getting ready to do another Rainbow cleanse in the next couple of weeks. 

I am so in awe of what I have just experienced and I feel so in love with life. So in love with my body. There is truly a sacred design to this realm. Everything is here to help us grow and evolve. All challenges are here to initiate us. All illness is here to help us know our power to heal. And all healing begins with understanding. Know yourself and you will be healed. 

Thank you for taking the time to read this and for being a part of my journey. I feel more passionate than ever about guiding and supporting people through their detox shadow work adventures. I’m here for you when you feel ready. ♥️ 

There are a lot of things that are shifting since I started working with Zencleanz but there are two that are the most exciting for me. The first is this is officially the longest stretch of time that I have gone without waking up drenched in sweat at night in 8 YEARS. I suffered night sweats for at least 3 - 5 nights out of the week after an event involving extreme emotional trauma and pharmaceutical damage. For some of those years I was lucky if I got even one night of sleep every week. Waking up feeling rested instead of like I’ve been hit by a semi truck is another reality. Waking up full of inspiration after peaceful dreams instead of exhausted from my body feeling like it was working it’s hardest to keep me alive all night - is truly a different quality of life. I went from an 8 year writers block (no coincidence there) to writing for sometimes ten hours a day because it is literally overflowing from me. 

They are all related but the other part is the way that the liver flush has opened the floodgates of tears and sincere catharsis. In the weeks following the cleanse I have had countless breakthroughs. The amount of patience and softness I feel inside makes me so much open in my psychic and shamanic work. The connection I feel with with myself and with Nature is more profound than ever. My heart is breaking open wider every day as I welcome the tears and let go of all that was represented in those stones that I passed. I feel I am able to more easily access my softer side and allow my emotional waters to flow more freely through my whole being. The clients that I have seen since the cleanse have also told me that there was a pronounced elevation and greater depth in their experience of me and of our journey together that day. I am operating from a higher frequency now that I don’t have all of that build up of years of old stuff blocking up the flow. Another note - more than 80% of our neurotransmitters are in our intestines. It makes complete sense to me that having the plaque ropes out would immediately and drastically improve my mental clarity and mood. The irritability that was always just below the surface is dissolved now. I feel like I have so much SPACE for things now. It’s easier to respond in a graceful way when the fuse is miles long. 

I am so in love with this cleanse and so honored to be aligning with this sweet company that creates such a uniquely powerful ally for healing and self mastery - and that also offers so much support to its community. 

I am now facilitating the 1 day and 7 day detox retreats for people at home and absolutely love guiding people through their processes during the cleanse. Please reach out if you are ready to detox and are feeling called to the energy of this cleanse. I’m honored to support you 🙏