Full body detox with Zencleanz Enzymes between 1 to several times per year - depending on your situation:
1 day colon cleanse and 1 day liver cleanse
7 day colon and liver cleanse together (Rainbow)
7 day Blood & Lymph cleanse
28 day lung cleanse
30 day Kidney cleanse
Daily Protocol:
Morning
• Meditation & gratitude practice to bring nervous system into rest and repair states
• 2 -10 minutes of rebounding on mini trampoline
• Swish with a high quality pulling oil for 20 minutes before or after brushing teeth, scraping tongue and flossing. I alternate between organic coconut oil and the Black Cumin Oil from Activation Product.
• Seabuckhorn seed oil 1 full dropper under the tongue
• Zencleanz liquid enzymes in 12oz warm water & 1 Black vacuum tablet enzymes
• Black seed oil from HBNaturals - start with a few drops under the tongue and work up to full dropper. Use on face, neck and chest as skin treatment as well.
• Theon Gloval Fulvic acid powder in 12oz of water
• HBNaturals Superfood powder with Hawthorne berry and beet root called “Body”. Mix powder with 3/4 of a liter of water. I also like to add a little honey and a squeeze of lime juice. Divide this liquid into two parts
• Oceans Alive Raw Phytoplankton add a dropper full into 3-5 oz of Hawthorne berry powder liquid and drink
• Boost Electrolyte Mineral Powder - Dilute one level scoop into the remaining HBN Body Beet and Hawthorne berry powder liquid and drink (can be added to smoothie or juice if you need a stronger flavored carrier liquid for this one)
• Trace Minerals from Activation Products - Harvested from remote ocean waters near Australia - add a few drops to all drinking water throughout the day.
• Lifewave stem cell activation patches - you wear them for 12 hours during the day and take them off at night. Put on in the morning after shower. Just the one general x39 patch is very effective by itself, but there are several different patches that all elevate different peptides and support different functions and systems.
I personally use the performance pack subscription which is the x39 patch plus the x49 cardiovascular support as they are exponentially more powerful together, aeon for nervous system support and Alavida for skin regeneration as well. I rotate using the Glutathione and Carnosine which are age reversing and amazing for regeneration on a cellular level.
These can be taken in any order that you prefer throughout the morning.
• Herbal Face Food Complete Skin Care Line and DMSO for face, chest and armpits.
Afternoon:
• Joyful movement
• Healthy food - fruits and salads with alternating 1.5 teaspoons of Styrian Pumpkin Seed oil, Flax oil, Sunflower oil and/or 5 Seed Oil from Activation Products. most
• Zencleanz Quantum particles after meal for digestive support
• 5,000 - 10,000 steps throughout the day ideally
Evening:
Healthy dinner with wide range of textures and flavors
• Zencleanz liquid enzymes & Fiber crystals tablets
• Milk Thistle oil from Activation Products for liver regeneration support
• Castor oil pack over liver, intestines, womb, chest or thyroid (can be done a couple times a week or every day)
• Gentle stretching
Before sleep:
• Herbal Face Food Complete Skin Care Line
• Alavida patch and skin care cream from Lifewave 1 - 3 times per year for extra regenerative support
• Spray body and soles of feet with Ease Dead Sea magnesium spray
Empty mind onto paper with journaling
Meditation
2 - 5 times per week:
• Epsom salt bath with essential oils
• Sauna
1 - 2 times per week:
• Craniosacral treatment or chiropractic adjustment
• Full body massage